Fitness Training

Evening all,

just for those interested in assessing their fitness levels I will be running a National League recognised fitness test / assessment session which will last for around 1 hour on Tuesday 29th July.

If you are interested please make sure you are at Wilsthorpe by 7pm and bring with you around 2ltrs of water.

At the same time there will still be running the current Hockey playing session for those not wishing to take part.

I have attempted this several times and its a great way to see just where you are at.

Andy Taylor